Mid-year reflection time. These prompts help you review your journey so far and set intentions for the second half of the year.
What are you celebrating about yourself today?
What progress have you made this year that you want to acknowledge?
What brings you the deepest sense of satisfaction right now?
What freedom have you claimed for yourself this year?
How have you shown up for yourself in the past six months?
What relationship has brought you the most joy this year?
What moment from this week deserves to be savored?
What challenge did you navigate that you once thought was impossible?
What are you grateful for about your health and body?
What growth have you seen in yourself since the start of the year?
What summer experience do you want to fully enjoy?
How have you been kinder to yourself lately?
What wisdom have you gained in the first half of this year?
What brings you joy without any effort?
How are you different now than you were at the beginning of the year?
What habit or practice has served you well this year?
What are you doing now that your past self would be proud of?
What does slowing down look like for you?
What summer tradition or ritual brings you happiness?
How has your relationship with yourself evolved this year?
What are you most proud of about how you have handled difficulties?
What intention from earlier this year do you want to renew?
How do you recharge when you feel depleted?
What accomplishment from this year do you want to celebrate?
What are you grateful for about where you are right now?
How do you want to spend your energy for the rest of the year?
What relationship has taught you the most this year?
What does success mean to you now compared to six months ago?
What simple pleasure has brought you consistent joy?
What are you looking forward to in the months ahead?
What is the most important thing you learned or experienced this month?
Use these July prompts with Moments. Text your reflections to your personal number and build a timeline of memories.