Celebrate growth and gratitude. These prompts help you reflect on progress, appreciate the present, and plan for summer.
What sound can you hear right now that you usually ignore?
What small joy did you experience today?
Who made your life easier or brighter this week?
What about your body are you thankful for today?
What is blooming or growing in your life right now?
What simple comfort or convenience do you appreciate?
Describe a perfect moment from the past week.
What skill or ability are you grateful to have developed?
What opportunity are you grateful came your way?
What does abundance mean to you?
What relationship brings the most lightness to your life?
Where do you see beauty in the everyday?
What challenge are you grateful to have faced?
What quality in yourself are you learning to celebrate?
What weather or season fills your heart with joy?
What lesson are you grateful to have learned?
How have you grown in the past month?
What freedom do you enjoy that you once did not have?
What part of your daily routine brings you peace?
Who has believed in you when you struggled to believe in yourself?
What creative outlet are you grateful to have?
What are you learning to appreciate about yourself?
What memory fills you with warmth?
What aspect of your home brings you comfort?
What are you noticing and appreciating more lately?
What unexpected gift has life given you recently?
How has someone's kindness touched you lately?
What strength have you discovered in yourself?
What brings you back to feelings of gratitude when you forget?
What are three things that made this month meaningful?
What abundance did you notice in your life this month?
Use these May prompts with Moments. Text your reflections to your personal number and build a timeline of memories.