Journaling for College Students and University Students
Manage academic stress, track your learning, and develop self-awareness during your college years
You are balancing multiple classes, assignments, exams, and extracurriculars while trying to maintain some semblance of a social life. The pressure to perform is constant, and every grade feels like it matters for your future. Meanwhile, you are supposed to figure out what you want to do with your life.
The stress is real, but admitting you are struggling feels like weakness. Everyone else seems to have it together. You are learning a lot, but it is hard to see your own progress when you are drowning in deadlines.
Journaling helps you process the stress, track what you are actually learning (not just memorizing), and figure out who you are and what you want. It is a space where you do not have to perform or pretend. Just you, working through it all.