Explore journal prompts tagged with "reflection" to inspire your writing and reflection.
Describe a moment from your past that shaped who you are today.
What is one thing you learned about yourself last year?
Write about a time when you surprised yourself with your own resilience.
How have your priorities shifted in the past year?
What skill or ability do you have that you once thought was impossible?
What is one thing you accomplished or experienced this month that you want to remember?
How has your understanding of love changed over the years?
What emotion showed up for you most this month?
What did this month teach you about connection and care?
Write about a time when change led to something better than you expected.
When have you felt most courageous in your life?
What part of your story are you most proud of?
How has your courage grown over the years?
What brave step did you take this month, and what did it teach you?
How has play or creativity helped you through difficult times?
What did this month teach you about possibility and play?
How have you grown in the past month?
What freedom do you enjoy that you once did not have?
What are three things that made this month meaningful?
What abundance did you notice in your life this month?
How are you different now than you were at the start of this year?
What goal from earlier this year still matters to you?
What have you accomplished so far this year that you are proud of?
How have your priorities shifted since January?
What lesson from the first half of this year do you want to remember?
What are you most grateful for about your journey through the first half of this year?
What progress have you made this year that you want to acknowledge?
What freedom have you claimed for yourself this year?
How have you shown up for yourself in the past six months?
What challenge did you navigate that you once thought was impossible?
What growth have you seen in yourself since the start of the year?
What wisdom have you gained in the first half of this year?
How are you different now than you were at the beginning of the year?
What are you doing now that your past self would be proud of?
How has your relationship with yourself evolved this year?
What are you most proud of about how you have handled difficulties?
What does success mean to you now compared to six months ago?
What is the most important thing you learned or experienced this month?
How has your relationship with rest changed?
Where are you giving too much? Where not enough?
How have you grown in your ability to care for yourself?
What emotion showed up most for you this month?
How did you nurture yourself this month?
How has your relationship with change evolved?
What new rhythm or practice did you establish this month?
How are you different from who you were a year ago?
What are you noticing in nature that mirrors your inner world?
How has your understanding of yourself deepened this year?
What have you harvested from your experiences this year?
How has change made you stronger or wiser?
What wisdom has this season of change brought you?
What transformation did you experience this month?
How have you been held or supported this year?
How has your life expanded this year?
How has your heart grown this year?
What are you grateful for about your journey this year?
What wisdom or insight has changed your perspective?
What filled your heart with gratitude this month?
What has this year taught you about yourself?
What are you most proud of from this year?
How have you grown in unexpected ways?
What relationship deepened or evolved this year?
What challenge helped you discover your strength?
How has your relationship with yourself changed?
What belief or pattern did you release this year?
What brought you the most joy this year?
What are you grateful for about your journey through this year?
What emotion showed up most for you this year?
How did you show up for yourself when it mattered most?
What does the returning darkness or longest night invite you to honor?
What experience stretched you in the best way?
What gift did this year give you?
What story from this year will you tell for years to come?
How do you want to honor the year you have lived?
What are you most grateful for about who you have become?
As this year closes, what wisdom, hope, or intention do you carry forward?
Use these prompts with Moments. Text your reflections to your personal number and build a timeline of memories.