30 Prompts

November Journal Prompts

Gratitude season. These prompts focus on appreciation, reflection, and connection as the year draws to a close.

November 1 Gratitude

What would you fight to keep in your life?

gratitude appreciation depth
November 2 Gratitude

Who has walked beside you through difficult times?

gratitude relationships support
November 3 Gratitude

What lesson from this year are you most grateful for?

gratitude learning growth
November 4 Personal Growth

What strength in yourself surprises you?

self-discovery strength pride
November 5 Gratitude

How has someone's kindness changed your life?

gratitude relationships kindness
November 6 Gratitude

What are you grateful for about your home?

gratitude home comfort
November 7 Relationships

What community or connection sustains you?

relationships community gratitude
November 8 Gratitude

What difficult experience are you now grateful for?

gratitude growth resilience
November 9 Gratitude

How have you been held or supported this year?

gratitude support relationships
November 10 Gratitude

What are you grateful for about your body and health?

gratitude body health
November 11 Gratitude

Who do you want to thank but haven't yet?

gratitude relationships appreciation
November 12 Gratitude

What small daily comfort brings you consistent joy?

gratitude joy mindfulness
November 13 Reflection

How has your life expanded this year?

reflection growth expansion
November 14 Gratitude

What relationship are you most thankful for?

gratitude relationships love
November 15 Gratitude

What opportunity are you grateful came your way?

gratitude opportunity fortune
November 16 Gratitude

What part of nature fills you with gratitude?

gratitude nature beauty
November 17 Contribution

How do you want to give back or contribute?

contribution generosity purpose
November 18 Emotional Processing

What emotion are you learning to welcome instead of fear?

emotional-processing courage growth
November 19 Gratitude

What tradition or memory fills you with warmth?

gratitude tradition nostalgia
November 20 Reflection

How has your heart grown this year?

reflection growth love
November 21 Relationships

What conversation or connection brought you closer to someone?

relationships connection gratitude
November 22 Gratitude

What are you grateful for about your journey this year?

gratitude reflection journey
November 23 Relationships

Who would you like to celebrate today?

relationships celebration appreciation
November 24 Gratitude

What comfort or security are you grateful to have?

gratitude security comfort
November 25 Gratitude

What hidden blessing did difficulty reveal?

gratitude wisdom growth
November 26 Self-Care

How can you extend kindness to yourself today?

self-care kindness compassion
November 27 Gratitude

What are you most grateful for about who you are becoming?

gratitude self-discovery growth
November 28 Reflection

What wisdom or insight has changed your perspective?

reflection wisdom growth
November 29 Legacy

What legacy of love or kindness do you want to leave?

legacy values purpose
November 30 Reflection

What filled your heart with gratitude this month?

reflection gratitude appreciation

Ready to start journaling?

Use these November prompts with Moments. Text your reflections to your personal number and build a timeline of memories.