February 19
Emotional Processing
What emotion have you been avoiding? What might it be trying to tell you?
Take a moment to reflect on this question. Text your thoughts to your Moments number to capture them forever.
How to use this prompt
This journaling prompt is designed to help you reflect on your thoughts, feelings, and experiences.
- Read the question and let it sit with you for a moment
- Text your honest response to your Moments number
- Don't overthink it—there are no wrong answers
- Revisit your entry later to see how you've grown
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