Explore themes of love, connection, and self-compassion. These prompts encourage reflection on relationships and what matters most.
What does love look like in your everyday life?
Who is someone you feel completely yourself around? What makes that possible?
What quality about yourself do you love most?
Describe a small act of kindness you witnessed or received recently.
How do you show care to the people who matter most to you?
What difficult emotion are you learning to sit with right now?
Write about a friendship that has taught you something important.
What part of yourself are you learning to accept exactly as it is?
When did you last feel truly understood by someone?
What is one way you can be gentler with yourself this week?
What memory makes your heart feel full?
How do you want to grow in your relationships this year?
What creative activity makes you lose track of time?
Write a kind message to yourself as if you were your own best friend.
What does your body need from you today?
Describe a moment when you felt deeply connected to someone.
What boundary have you set that has improved your life?
Who has supported you recently? How can you acknowledge them?
What emotion have you been avoiding? What might it be trying to tell you?
What is a truth you're uncomfortable admitting to yourself?
Write about a tradition or ritual that brings you comfort.
What relationship in your life needs more attention right now?
How has your understanding of love changed over the years?
What would self-compassion look like for you today?
What creative project or idea has been calling to you?
When do you feel most loved and valued?
What emotion showed up for you most this month?
What did this month teach you about connection and care?
Use these February prompts with Moments. Text your reflections to your personal number and build a timeline of memories.