20 Prompts

Change Journal Prompts

Explore journal prompts tagged with "change" to inspire your writing and reflection.

January 26 Reflection

How have your priorities shifted in the past year?

reflection growth
March 2 Growth

What old pattern or habit are you ready to release?

growth letting-go
March 7 Reflection

Write about a time when change led to something better than you expected.

reflection gratitude
March 18 Personal Growth

How are you different now than you were six months ago?

self-discovery growth
March 28 Emotional Processing

What does transformation feel like to you right now?

emotional-processing growth
June 3 Reflection

How are you different now than you were at the start of this year?

reflection growth
June 14 Growth

What are you learning to let go of as the year progresses?

growth letting-go
June 17 Reflection

How have your priorities shifted since January?

reflection values
July 15 Personal Growth

How are you different now than you were at the beginning of the year?

self-discovery growth
September 3 Intention

How do you want to show up differently this fall?

intention growth
September 28 Growth

How has your relationship with change evolved?

growth reflection
October 1 Letting Go

What are you ready to release as the year winds down?

letting-go release
October 2 Transformation

What transformation is happening in your life right now?

growth awareness
October 9 Reflection

How are you different from who you were a year ago?

reflection growth
October 11 Transition

What transition are you currently navigating?

awareness growth
October 12 Growth

What does transformation ask of you?

growth courage
October 16 Relationships

What relationship is transforming?

relationships growth
October 20 Emotional Processing

What does it feel like to be in the midst of transformation?

emotional-processing awareness
October 24 Transformation

What old identity are you shedding?

transformation growth
October 31 Reflection

What transformation did you experience this month?

reflection growth

Explore Other Tags

acceptance 16 accomplishment 7 action 10 adventure 4 affirmation 1 ambition 1 anticipation 2 appreciation 71 authenticity 6 awareness 93 balance 8 beauty 4 beliefs 3 body 5 boundaries 5 calm 1 care 3 celebration 9 closure 4 comfort 10 commitment 2 community 2 compassion 14 confidence 3 connection 22 contentment 1 contribution 1 coping 2 courage 22 creativity 21 curiosity 7 daily 5 depth 1 desire 1 discipline 1 dreams 6 ease 1 embodiment 3 emotion 8 emotional-processing 24 empowerment 1 energy 1 environment 1 excitement 1 expansion 3 experiences 1 exploration 7 expression 7 feelings 1 flexibility 1 flow 2 focus 1 fortune 1 freedom 6 friendship 1 fun 1 future 6 generosity 1 gentleness 2 goals 30 gratitude 94 grief 1 grounding 5 growth 121 habits 7 healing 7 health 2 home 3 honesty 1 hope 3 humanity 1 identity 2 imagination 4 impact 1 inspiration 4 integration 1 intention 31 intimacy 1 introspection 1 journey 2 joy 39 kindness 7 learning 27 legacy 2 letting-go 7 lifestyle 1 lightness 2 listening 2 love 9 meaning 12 memory 4 metaphor 1 mindfulness 45 monthly-reflection 12 nature 7 needs 11 new-year 1 nostalgia 5 openness 2 opportunity 4 optimism 1 passion 6 past 2 patterns 1 peace 10 people 1 perspective 2 places 1 planning 5 playfulness 1 possibility 4 potential 1 practices 7 presence 3 present 6 pride 29 priorities 6 purpose 2 reflection 76 relationships 37 release 8 renewal 7 resilience 11 resources 1 rest 13 restoration 1 ritual 2 routine 7 seasonal 11 security 1 self-appreciation 2 self-awareness 2 self-care 39 self-discovery 60 self-love 7 senses 4 social 1 space 1 strength 9 strengths 1 stress 1 structure 2 support 7 surprise 3 tradition 3 transformation 8 transition 1 trust 1 understanding 1 values 8 vision 13 vitality 1 wellbeing 4 wisdom 20 wonder 1

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