94 Prompts

Gratitude Journal Prompts

Explore journal prompts tagged with "gratitude" to inspire your writing and reflection.

January 2 Gratitude

What are three things that made you smile in the past 24 hours?

joy daily
January 6 Relationships

Who in your life brings out the best in you? What do they do?

relationships connection
January 10 Gratitude

Name something in this room you'd miss if it were gone.

present mindfulness
January 15 Gratitude

What small comfort or simple pleasure do you often overlook?

appreciation mindfulness
January 25 Gratitude

What are you grateful for about your home or living space?

home appreciation
February 4 Gratitude

Describe a small act of kindness you witnessed or received recently.

kindness humanity
February 7 Relationships

Write about a friendship that has taught you something important.

relationships friendship
February 11 Gratitude

What memory makes your heart feel full?

nostalgia joy
February 18 Gratitude

Who has supported you recently? How can you acknowledge them?

relationships appreciation
February 21 Gratitude

Write about a tradition or ritual that brings you comfort.

comfort routine
March 7 Reflection

Write about a time when change led to something better than you expected.

reflection change
March 17 Gratitude

What version of you from a year ago wouldn't believe where you are now?

growth self-appreciation
March 25 Reflection

What part of your story are you most proud of?

reflection pride
March 29 Gratitude

What are you grateful for about your own resilience?

strength pride
April 3 Mindfulness

Describe the most beautiful thing you noticed today.

mindfulness beauty
April 5 Gratitude

When was the last time you laughed until your sides hurt?

joy connection
April 15 Gratitude

What simple pleasure did you enjoy this week?

joy mindfulness
April 21 Gratitude

What are you grateful for in nature right now?

nature appreciation
May 1 Gratitude

What sound can you hear right now that you usually ignore?

present mindfulness
May 2 Gratitude

What small joy did you experience today?

joy daily
May 3 Gratitude

Who made your life easier or brighter this week?

relationships appreciation
May 4 Gratitude

What about your body are you thankful for today?

body appreciation
May 6 Gratitude

What simple comfort or convenience do you appreciate?

mindfulness appreciation
May 8 Gratitude

What skill or ability are you grateful to have developed?

growth pride
May 9 Gratitude

What opportunity are you grateful came your way?

opportunity appreciation
May 10 Personal Growth

What does abundance mean to you?

self-discovery values
May 11 Relationships

What relationship brings the most lightness to your life?

relationships joy
May 13 Gratitude

What challenge are you grateful to have faced?

growth resilience
May 16 Gratitude

What lesson are you grateful to have learned?

learning growth
May 18 Gratitude

What freedom do you enjoy that you once did not have?

freedom appreciation
May 20 Gratitude

Who has believed in you when you struggled to believe in yourself?

relationships support
May 21 Creativity

What creative outlet are you grateful to have?

creativity expression
May 23 Gratitude

What memory fills you with warmth?

nostalgia joy
May 24 Gratitude

What aspect of your home brings you comfort?

home comfort
May 25 Mindfulness

What are you noticing and appreciating more lately?

mindfulness awareness
May 26 Gratitude

What unexpected gift has life given you recently?

surprise appreciation
May 27 Gratitude

How has someone's kindness touched you lately?

relationships kindness
May 29 Mindfulness

What brings you back to feelings of gratitude when you forget?

mindfulness practices
May 30 Gratitude

What are three things that made this month meaningful?

reflection appreciation
May 31 Reflection

What abundance did you notice in your life this month?

reflection appreciation
June 8 Gratitude

What brings you joy without requiring anything from you?

joy mindfulness
June 11 Gratitude

What summer memory from your past makes you smile?

nostalgia joy
June 26 Relationships

What relationship has grown or deepened this year?

relationships connection
June 28 Gratitude

What simple pleasure defines summer for you?

joy seasonal
June 30 Reflection

What are you most grateful for about your journey through the first half of this year?

reflection appreciation
July 3 Gratitude

What brings you the deepest sense of satisfaction right now?

contentment joy
July 6 Relationships

What relationship has brought you the most joy this year?

relationships joy
July 9 Gratitude

What are you grateful for about your health and body?

body appreciation
July 14 Gratitude

What brings you joy without any effort?

joy ease
July 16 Gratitude

What habit or practice has served you well this year?

habits appreciation
July 19 Gratitude

What summer tradition or ritual brings you happiness?

joy seasonal
July 25 Gratitude

What are you grateful for about where you are right now?

acceptance appreciation
July 27 Relationships

What relationship has taught you the most this year?

relationships learning
July 29 Gratitude

What simple pleasure has brought you consistent joy?

joy appreciation
August 12 Gratitude

What are you grateful for about your ability to rest and restore?

rest appreciation
August 21 Gratitude

What brings you comfort when you need it most?

comfort self-care
August 25 Gratitude

What small act of self-care made a difference this week?

self-care appreciation
August 27 Relationships

What relationship in your life feels most balanced right now?

relationships balance
September 9 Gratitude

What are you grateful for about fresh starts?

renewal opportunity
September 14 Gratitude

What change in season brings you joy?

seasonal joy
September 25 Gratitude

What are you grateful for about your capacity to grow?

growth appreciation
October 10 Gratitude

What are you grateful for about your ability to change?

growth flexibility
October 22 Reflection

What have you harvested from your experiences this year?

reflection learning
October 25 Gratitude

What are you grateful for that you are leaving behind?

closure appreciation
November 1 Gratitude

What would you fight to keep in your life?

appreciation depth
November 2 Gratitude

Who has walked beside you through difficult times?

relationships support
November 3 Gratitude

What lesson from this year are you most grateful for?

learning growth
November 5 Gratitude

How has someone's kindness changed your life?

relationships kindness
November 6 Gratitude

What are you grateful for about your home?

home comfort
November 7 Relationships

What community or connection sustains you?

relationships community
November 8 Gratitude

What difficult experience are you now grateful for?

growth resilience
November 9 Gratitude

How have you been held or supported this year?

support relationships
November 10 Gratitude

What are you grateful for about your body and health?

body health
November 11 Gratitude

Who do you want to thank but haven't yet?

relationships appreciation
November 12 Gratitude

What small daily comfort brings you consistent joy?

joy mindfulness
November 14 Gratitude

What relationship are you most thankful for?

relationships love
November 15 Gratitude

What opportunity are you grateful came your way?

opportunity fortune
November 16 Gratitude

What part of nature fills you with gratitude?

nature beauty
November 19 Gratitude

What tradition or memory fills you with warmth?

tradition nostalgia
November 21 Relationships

What conversation or connection brought you closer to someone?

relationships connection
November 22 Gratitude

What are you grateful for about your journey this year?

reflection journey
November 24 Gratitude

What comfort or security are you grateful to have?

security comfort
November 25 Gratitude

What hidden blessing did difficulty reveal?

wisdom growth
November 27 Gratitude

What are you most grateful for about who you are becoming?

self-discovery growth
November 30 Reflection

What filled your heart with gratitude this month?

reflection appreciation
December 6 Gratitude

What moment from this year do you want to hold onto?

memory joy
December 10 Gratitude

What brought you the most joy this year?

joy reflection
December 11 Gratitude

What are you grateful for about your journey through this year?

reflection journey
December 16 Gratitude

What tradition or ritual brought you comfort this year?

tradition comfort
December 17 Relationships

Who showed up for you in ways you will always remember?

relationships support
December 23 Gratitude

What brought unexpected beauty into your life?

beauty surprise
December 25 Gratitude

What gift did this year give you?

reflection appreciation
December 29 Reflection

How do you want to honor the year you have lived?

reflection celebration
December 30 Gratitude

What are you most grateful for about who you have become?

self-discovery pride

Explore Other Tags

acceptance 16 accomplishment 7 action 10 adventure 4 affirmation 1 ambition 1 anticipation 2 appreciation 71 authenticity 6 awareness 93 balance 8 beauty 4 beliefs 3 body 5 boundaries 5 calm 1 care 3 celebration 9 change 20 closure 4 comfort 10 commitment 2 community 2 compassion 14 confidence 3 connection 22 contentment 1 contribution 1 coping 2 courage 22 creativity 21 curiosity 7 daily 5 depth 1 desire 1 discipline 1 dreams 6 ease 1 embodiment 3 emotion 8 emotional-processing 24 empowerment 1 energy 1 environment 1 excitement 1 expansion 3 experiences 1 exploration 7 expression 7 feelings 1 flexibility 1 flow 2 focus 1 fortune 1 freedom 6 friendship 1 fun 1 future 6 generosity 1 gentleness 2 goals 30 grief 1 grounding 5 growth 121 habits 7 healing 7 health 2 home 3 honesty 1 hope 3 humanity 1 identity 2 imagination 4 impact 1 inspiration 4 integration 1 intention 31 intimacy 1 introspection 1 journey 2 joy 39 kindness 7 learning 27 legacy 2 letting-go 7 lifestyle 1 lightness 2 listening 2 love 9 meaning 12 memory 4 metaphor 1 mindfulness 45 monthly-reflection 12 nature 7 needs 11 new-year 1 nostalgia 5 openness 2 opportunity 4 optimism 1 passion 6 past 2 patterns 1 peace 10 people 1 perspective 2 places 1 planning 5 playfulness 1 possibility 4 potential 1 practices 7 presence 3 present 6 pride 29 priorities 6 purpose 2 reflection 76 relationships 37 release 8 renewal 7 resilience 11 resources 1 rest 13 restoration 1 ritual 2 routine 7 seasonal 11 security 1 self-appreciation 2 self-awareness 2 self-care 39 self-discovery 60 self-love 7 senses 4 social 1 space 1 strength 9 strengths 1 stress 1 structure 2 support 7 surprise 3 tradition 3 transformation 8 transition 1 trust 1 understanding 1 values 8 vision 13 vitality 1 wellbeing 4 wisdom 20 wonder 1

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