Integration Journal Prompts

acceptance 16 accomplishment 7 action 10 adventure 4 affirmation 1 ambition 1 anticipation 2 appreciation 71 authenticity 6 awareness 93 balance 8 beauty 4 beliefs 3 body 5 boundaries 5 calm 1 care 3 celebration 9 change 20 closure 4 comfort 10 commitment 2 community 2 compassion 14 confidence 3 connection 22 contentment 1 contribution 1 coping 2 courage 22 creativity 21 curiosity 7 daily 5 depth 1 desire 1 discipline 1 dreams 6 ease 1 embodiment 3 emotion 8 emotional-processing 24 empowerment 1 energy 1 environment 1 excitement 1 expansion 3 experiences 1 exploration 7 expression 7 feelings 1 flexibility 1 flow 2 focus 1 fortune 1 freedom 6 friendship 1 fun 1 future 6 generosity 1 gentleness 2 goals 30 gratitude 94 grief 1 grounding 5 growth 121 habits 7 healing 7 health 2 home 3 honesty 1 hope 3 humanity 1 identity 2 imagination 4 impact 1 inspiration 4 intention 31 intimacy 1 introspection 1 journey 2 joy 39 kindness 7 learning 27 legacy 2 letting-go 7 lifestyle 1 lightness 2 listening 2 love 9 meaning 12 memory 4 metaphor 1 mindfulness 45 monthly-reflection 12 nature 7 needs 11 new-year 1 nostalgia 5 openness 2 opportunity 4 optimism 1 passion 6 past 2 patterns 1 peace 10 people 1 perspective 2 places 1 planning 5 playfulness 1 possibility 4 potential 1 practices 7 presence 3 present 6 pride 29 priorities 6 purpose 2 reflection 76 relationships 37 release 8 renewal 7 resilience 11 resources 1 rest 13 restoration 1 ritual 2 routine 7 seasonal 11 security 1 self-appreciation 2 self-awareness 2 self-care 39 self-discovery 60 self-love 7 senses 4 social 1 space 1 strength 9 strengths 1 stress 1 structure 2 support 7 surprise 3 tradition 3 transformation 8 transition 1 trust 1 understanding 1 values 8 vision 13 vitality 1 wellbeing 4 wisdom 20 wonder 1