8 Prompts

Release Journal Prompts

Explore journal prompts tagged with "release" to inspire your writing and reflection.

June 14 Growth

What are you learning to let go of as the year progresses?

growth letting-go
August 8 Emotional Processing

What emotion have you been holding that needs expression?

emotional-processing expression
October 1 Letting Go

What are you ready to release as the year winds down?

letting-go intention
October 3 Growth

What old belief about yourself is dissolving?

growth beliefs
October 7 Letting Go

What needs to fall away to make room for what is coming?

letting-go space
October 8 Emotional Processing

What emotion have you been resisting that wants to move through you?

emotional-processing acceptance
October 29 Emotional Processing

What emotion are you finally allowing yourself to release?

emotional-processing healing
December 27 Letting Go

What are you ready to leave behind as this year ends?

letting-go closure

Explore Other Tags

acceptance 16 accomplishment 7 action 10 adventure 4 affirmation 1 ambition 1 anticipation 2 appreciation 71 authenticity 6 awareness 93 balance 8 beauty 4 beliefs 3 body 5 boundaries 5 calm 1 care 3 celebration 9 change 20 closure 4 comfort 10 commitment 2 community 2 compassion 14 confidence 3 connection 22 contentment 1 contribution 1 coping 2 courage 22 creativity 21 curiosity 7 daily 5 depth 1 desire 1 discipline 1 dreams 6 ease 1 embodiment 3 emotion 8 emotional-processing 24 empowerment 1 energy 1 environment 1 excitement 1 expansion 3 experiences 1 exploration 7 expression 7 feelings 1 flexibility 1 flow 2 focus 1 fortune 1 freedom 6 friendship 1 fun 1 future 6 generosity 1 gentleness 2 goals 30 gratitude 94 grief 1 grounding 5 growth 121 habits 7 healing 7 health 2 home 3 honesty 1 hope 3 humanity 1 identity 2 imagination 4 impact 1 inspiration 4 integration 1 intention 31 intimacy 1 introspection 1 journey 2 joy 39 kindness 7 learning 27 legacy 2 letting-go 7 lifestyle 1 lightness 2 listening 2 love 9 meaning 12 memory 4 metaphor 1 mindfulness 45 monthly-reflection 12 nature 7 needs 11 new-year 1 nostalgia 5 openness 2 opportunity 4 optimism 1 passion 6 past 2 patterns 1 peace 10 people 1 perspective 2 places 1 planning 5 playfulness 1 possibility 4 potential 1 practices 7 presence 3 present 6 pride 29 priorities 6 purpose 2 reflection 76 relationships 37 renewal 7 resilience 11 resources 1 rest 13 restoration 1 ritual 2 routine 7 seasonal 11 security 1 self-appreciation 2 self-awareness 2 self-care 39 self-discovery 60 self-love 7 senses 4 social 1 space 1 strength 9 strengths 1 stress 1 structure 2 support 7 surprise 3 tradition 3 transformation 8 transition 1 trust 1 understanding 1 values 8 vision 13 vitality 1 wellbeing 4 wisdom 20 wonder 1

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